6 Food sources against the fl

  • 6 Food sources against the fl

  • The weather changes a lot these days?

    • It's going to be hot, it's going to rain, and it's going to bring colds to many people, and we have a way to take care of them by eating food, which is another way to prevent colds.

    6 Food sources against the fl
    เมื่อป่วยด้วยหวัด บางครั้งยาแก้ไข้ก็ไม่ใช่ทางเลือกเดียวเสมอไป 6 แหล่งอาหารที่จะช่วยคุณให้ห่างไกลไข้หวัด ได้แก่

    • Ginger: It will help reduce food intake and prevent colds. It may be made into drinking tea to facilitate respiratory function.
    • Spicy food and spices: It will help reduce nasal congestion.
    • Garlic: It will help reduce the symptoms of colds. It can be added to food or chew fresh 1 to 2 petals a day.
    • Hot Chicken Soup: It reduces nasal congestion and also provides energy and protein to the body.
    • Drink plenty of water: Instead of coffee, soft drinks, or sweet drinks.
    • Vitamin C source food: It increases immunity, reduces the risk of colds.

    Inquiries can be made at.

    • Medical Center of Excellence (building 3 ) floor 3tele : 02-530-2556 continue 3300,3301