The weather changes a lot these days?
- It's going to be hot, it's going to rain, and it's going to bring colds to many people, and we have a way to take care of them by eating food, which is another way to prevent colds.
6 Food sources against the fl
เมื่อป่วยด้วยหวัด บางครั้งยาแก้ไข้ก็ไม่ใช่ทางเลือกเดียวเสมอไป 6 แหล่งอาหารที่จะช่วยคุณให้ห่างไกลไข้หวัด ได้แก่
- Ginger: It will help reduce food intake and prevent colds. It may be made into drinking tea to facilitate respiratory function.
- Spicy food and spices: It will help reduce nasal congestion.
- Garlic: It will help reduce the symptoms of colds. It can be added to food or chew fresh 1 to 2 petals a day.
- Hot Chicken Soup: It reduces nasal congestion and also provides energy and protein to the body.
- Drink plenty of water: Instead of coffee, soft drinks, or sweet drinks.
- Vitamin C source food: It increases immunity, reduces the risk of colds.
Inquiries can be made at.
- Medical Center of Excellence (building 3 ) floor 3tele : 02-530-2556 continue 3300,3301